Personal Training with Purpose, Discipline, and Real Strength
Strength training that builds discipline, confidence, and lasting change. Guided by purpose. Grounded in care. Focused on your growth.
Max Alden Toulouse
Personal Trainer and Strength Coach
Who we are
A Look Inside OUR GYM & Training
Cornerstone is a private home gym built for real focus and real progress. This is a place where you feel supported, challenged, and guided with purpose. Every session is structured, personal, and centered on helping you grow stronger in every part of your life.
Personalized Training Plans
Workouts tailored to your goals, ability level, and movement needs.
Habit and Nutrition Support
Guidance on daily habits that shape long term results, including nutrition, sleep, and stress.
Flexible Training Options
A private space, adaptable scheduling, and coaching that fits your lifestyle.
OUR SERVICES
At Cornerstone, training goes beyond the workout. Each service is designed to build strength, confidence, and steady progress.
Private Personal Training
Private strength sessions that give you clear direction, steady progress, and real accountability.
Online Coaching
Monthly programming designed to guide your training, build habits, and keep you moving forward.
Hybrid Coaching
A mix of in person training and online guidance that gives you structure, support, and flexibility.
Start with a Free Consultation
Your first step is a simple conversation. We talk about your goals, your challenges, and the kind of support you need. No pressure. No confusion. Just a clear path forward.
FEATURED TESTIMONIALS
Real clients. Real progress. Real support.
“Max has been nothing but awesome. His broad knowledge on all things regarding fitness is second to none. He is willing to accommodate busy schedules while still helping his clients to stay focused and motivated to accomplish their goals. With his guidance and expertise I have achieved many of my lifting goals. If you are struggling to meet your fitness goals and looking for guidance from someone who is passionate and knowledgeable with all forms of fitness Max is the man for you.”
Will Waddell
Windsor, ON
“Max is such an accommodating trainer who really has your best in mind. He would wake up at the crack of dawn to train me at 5 30am. He really helped motivate and push me. He runs his business with integrity and really wants to see you succeed. He is so cognizant of injuries and your limitations. He really helps you focus on form. Would highly recommend.”
Nina Derkatch
Windsor, ON
“I started working out with Max about 1 year ago and the progress I have made with him at my side has been nothing short of significant. I’ve improved my strength, conditioning, and confidence. He is very adaptive and flexible in his approach to clients where he goes above and beyond to meet YOUR needs instead of recycling the “best” plan and using it for everyone. It’s through this mentality that he has been able to build my strength, conditioning, fitness knowledge, and confidence throughout my transformation. Give it a shot and see for yourself!”
Caleb Kozak
Windsor, ON